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Wild Rice Amadine

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Recipe

 

Yield

8 servings

Prep

5 min

Cook

20 min

Ready

25 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons almonds
slivered
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1 ½ tablespoons green bell peppers
chopped
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1 tablespoon onions
chopped
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1 tablespoon chives
chopped
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cup margarine
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2 ⅔ cups water
hot
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1 teaspoon beef stock
instant
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4 ½ ounces rice, quick cooking
*

Ingredients

Amount Measure Ingredient Features
3E+1 ml almonds
slivered
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23 ml green bell peppers
chopped
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15 ml onions
chopped
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15 ml chives
chopped
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79 ml margarine
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631 ml water
hot
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5 ml beef stock
instant
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130.1 ml/g rice, quick cooking
*

Directions

Cook almonds, green pepper, onion and chives in melted margarine in heavy 2 quart frying-pan, until almonds begin to brown (do not over brown).

Add hot water and instant bouillon, stirring to combine.

Add rice, bring to a boil and cook slowly, uncovered 10 minutes.

Cover and let stand 5 minutes.

Drain any excess liquid from rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 7699% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 7% Vitamin C 3%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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