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Wild Duck & Andouille Sauce Piquant

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

4 hrs

Ready

4 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup olive oil
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3 cups all-purpose flour
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3 cups onions
chopped
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1 cup sweet red bell peppers
chopped
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3 cups scallions, spring or green onions
chopped
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2 cups parsley leaves
chopped
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1 x water
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2 tablespoons garlic
chopped
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3 cups white wine
chablis
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½ teaspoon mint leaves
crushed
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11 cups tomato sauce
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3 tablespoons worcestershire sauce
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6 teaspoons red hot pepper sauce
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5 teaspoons salt
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1 pound andouille
sliced
*
2 ½ pounds wild ducks
breasts
*

Ingredients

Amount Measure Ingredient Features
237 ml olive oil
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7.1E+2 ml all-purpose flour
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7.1E+2 ml onions
chopped
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237 ml sweet red bell peppers
chopped
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7.1E+2 ml scallions, spring or green onions
chopped
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473 ml parsley leaves
chopped
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1 x water
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3E+1 ml garlic
chopped
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7.1E+2 ml white wine
chablis
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2.5 ml mint leaves
crushed
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2.6 l tomato sauce
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45 ml worcestershire sauce
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3E+1 ml red hot pepper sauce
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25 ml salt
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453.6 g andouille
sliced
*
1.1 kg wild ducks
breasts
*

Directions

Brown off duck breasts in some olive oil.

Make a roux with oil and flour (see Justin's recipe posted earlier).

Add onions, bell pepper, green onions, and parsley to roux.

Stir and cook.

Add one cup water and garlic. Cook. Add wine and some more water.

Add other seasonings and tomato sauce. Mix well.

Add andouille (or smoked sausage) and duck breasts.

Stir.

Simmer on low heat for 3 to 4 hours.

Stir occasionally. Add more salt and cayenne to your taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 352g (12.4 oz)
Amount per Serving
Calories 38544% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1023mg 43%
Total Carbohydrate 16g 16%
Dietary Fiber 6g 24%
Sugars g
Protein 15g
Vitamin A 38% Vitamin C 85%
Calcium 8% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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