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Whole Wheat Yogurt Rye Bread

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Recipe

Whole Wheat Yogurt Rye Bread recipe

 

Yield

12 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
cup water
85-105 degrees F
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2 tablespoons brown sugar
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1 teaspoon salt
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cup yogurt
milk, skim
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2 cups whole-wheat flour
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¼ cup gluten flour
*
cup rye flour
dark
2 teaspoons yeast, active dry
rapid-rise
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Ingredients

Amount Measure Ingredient Features
158 ml water
85-105 degrees F
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3E+1 ml brown sugar
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5 ml salt
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158 ml yogurt
milk, skim
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473 ml whole-wheat flour
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59 ml gluten flour
*
79 ml rye flour
dark
1E+1 ml yeast, active dry
rapid-rise
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Directions

Run on whole wheat cycle.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 1458% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 308mg 13%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 18%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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