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Whole Wheat Tortillas

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Recipe

 

Yield

12 tortillas

Prep

10 min

Cook

10 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups unbleached all-purpose flour
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1 ½ cups whole-wheat flour
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¼ teaspoon baking powder
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1 cup water
warm
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2 teaspoons vegetable oil
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¼ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
355 ml unbleached all-purpose flour
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355 ml whole-wheat flour
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1.3 ml baking powder
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237 ml water
warm
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1E+1 ml vegetable oil
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1.3 ml salt
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Directions

Stir together the first 6 ingredients.

On a floured board knead until smooth.

Divide dough into 12 equal balls.

Dust lightly with cornstarch.

Roll into a circle as thin as possible on a lightly- floured board.

Drop onto a very hot ungreased griddle.

Cook until brown spots appear on one side.

Turn and cook on second side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 3439% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 6%
Total Carbohydrate 23g 23%
Dietary Fiber 7g 27%
Sugars g
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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