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Whole Wheat Tortillas

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Submitted by redmondgirls

YIELD

12 tortillas

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 ½ 355
1 ½ 355
¼ 1.3
TEASPOON ML BAKING POWDER
1 237
CUP ML WATER
warm
2 1E+1
TEASPOONS ML VEGETABLE OIL
¼ 1.3
TEASPOON ML SALT

Directions

Stir together the first 6 ingredients.

On a floured board knead until smooth.

Divide dough into 12 equal balls.

Dust lightly with cornstarch.

Roll into a circle as thin as possible on a lightly- floured board.

Drop onto a very hot ungreased griddle.

Cook until brown spots appear on one side.

Turn and cook on second side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 343 9% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 6%
Total Carbohydrate 23g 23%
Dietary Fiber 7g 27%
Sugars g
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sugar-Free
 
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