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Welsh Rarebit with Ham & Watercress

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Traditional Welsh Rarebit is an open-faced grilled cheese. A thick slice of whole-grain bread is topped with a delicious cheese sauce made from beer, cheese, butter, mustard, and broiled to bubbly perfection.

YIELD

6 servings

PREP

30 min

COOK

20 min

READY

50 min

Ingredients

Rarebit sauce
2 2
LARGE LARGE EGGS
at room temperature
6 173.4
OUNCES ML/G BEER
or ale
¾ 340.2
POUND G CHEDDAR CHEESE
coarse shred
1 ½ 23
TABLESPOONS ML BUTTER
or margarine
¾ 3.8
TEASPOON ML DRY MUSTARD
¾ 3.8
TEASPOON ML WORCESTERSHIRE SAUCE
0.6
TEASPOON ML RED HOT PEPPER SAUCE
Base
2 2
SLICES SLICES WHITE BREAD
homebaked, toasted
4 4
SLICES SLICES HAM
black forest *
Vegetable filling
1 ½ 355
CUPS ML WATERCRESS
fresh
¼ 59
CUP ML GREEN BELL PEPPERS
julienne
Garnish
1 1
X X TOMATOES
thinly sliced *

Directions

Traditional Welsh Rarebit is an open-faced grilled cheese. A thick slice of whole-grain bread is topped with a delicious cheese sauce made from beer, cheese, butter, mustard, and broiled to bubbly perfection.

This rendition features sliced ham with a watercress filling garnished with tomatoes.

  1. Beat eggs until well blended.

  2. Stir remaining sauce ingredients, together with the eggs, in a double boiler. The type of beer used is a personal preference. A variety of beer such as an imported German, British, etc. beer is recommended so as to make the recipe less ordinary. A Pilsener or Lager may add more foam to the mixture and make the rarebit lighter in texture.

  3. Bring a double-boiler to the boil, then reduce heat to medium to heat the mixture. Leave mixture uncovered and stir the mixture thoroughly about once every minute.

  4. When the desired consistency is achieved, Beat the mixture with a rotary beater or electric mixer until very smooth. Leave in the double-boiler to maintain temperature.

  5. Toast bread slices. A rustic or homemade bread, sliced slightly thicker than commercial bread, is preferable. A Variety of homemade slices of bread would vary texture and flavor.

  6. Drape 1 to 2 slices of Black Forest Ham (or alternative deli slices) over toasted bread. Place on a dinner plate and set in a warming oven approx 10 minutes prior to serving.

  7. Steam the watercress with julienned green peppers until heated through. These vegetables should be as close to uncooked as possible, although heated. Microwave may be utilized (approx 2 min at high). Wild watercress would enhance flavor.

  8. Mound a portion of watercress and green pepper in the middle of the ham slices on the serving plates. Ladle a generous amount of the rarebit over the vegetables, ham, and toast - allowing it to flow to cover the plate bottom.

If desired, accent the plate by dropping thinly sliced uncooked tomato on the top of each mound.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 346 66% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 708mg 30%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 41g
Vitamin A 23% Vitamin C 16%
Calcium 45% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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