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Vegetarian German Potato Soup

 

German Potato Soup recipe
26

Yield

4

servings

Prep

10

min

Cook

15

min

Ready

25

min

Trans-fat Free, Low Carb
 

Ingredients

2 medium potatoes
*
1 each onions
medium size
*
4 stalks celery
including leaves
*
2 tablespoons vegetable oil
1 each bay leaves
small
*
½ teaspoon salt
2 tablespoons butter
2 cups milk
up to 3 cups may be needed
water
boiling
*
garnish
parsley leaves
chopped
*

Directions

Peel and thinly slice potatoes, onion and celery.

Sauté for 3 to 5 minutes in hot vegetable oil.

In a large pot, add all of the vegetables and cover with enough boiling water to just cover.

Place bay leaf and salt in pot and boil vegetables until tender.

Drain vegetables and reserve liquid.

Mash vegetables into vegetable stock; add butter.

Thin soup with milk as desired; heat until warm.

(DO NOT boil). Ladle into soup bowls and sprinkle with chopped parsley.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 16878% of calories from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 385mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 8g
Vitamin A 8% Vitamin C 0%
Calcium 14% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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