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Two Cheese Seafood Linguine

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Recipe

This is quick and easy to prepare and quite good.

 

Yield

4 servings

Prep

15 min

Cook

12 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound shrimp
deveined
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1 teaspoon oregano
crushed
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1 tablespoon butter
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1 each tomatoes
medium, , chopped
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½ cup heavy whipping cream
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½ cup scallions, spring or green onions
sliced
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¼ cup swiss cheese
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¼ cup blue cheese
crumbled
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¼ cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
453.6 g shrimp
deveined
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5 ml oregano
crushed
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15 ml butter
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1 each tomatoes
medium, , chopped
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118 ml heavy whipping cream
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118 ml scallions, spring or green onions
sliced
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59 ml swiss cheese
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59 ml blue cheese
crumbled
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59 ml Parmesan cheese
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Directions

  1. Cook Linguine to package directions.

  2. While Linguine is cooking, heat garlic, oregano and butter 1-minute in saucepan, stirring frequently.

  3. Add tomato and continue to cook for 3 minutes or until tomato is cooked.

  4. Add shrimp, cook until just pink.

  5. Add remaining ingredients.

  6. Cook covered until cheese melts and sauce is hot.

  7. Serve over drained linguine.

You can substitue lobster, crab or whatever you like in place of the shrimp.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 30657% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 281mg 94%
Sodium 503mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 58g
Vitamin A 25% Vitamin C 15%
Calcium 19% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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