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Turkey Divan

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 tablespoons butter
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2 tablespoons all-purpose flour
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1 cup cream
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2 cups turkey
diced
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4 spears broccoli florets
sliced lengthwise
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½ teaspoon salt-free seasoning
vegetable
*
½ cup Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
6E+1 ml butter
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3E+1 ml all-purpose flour
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237 ml cream
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473 ml turkey
diced
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4 spears broccoli florets
sliced lengthwise
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2.5 ml salt-free seasoning
vegetable
*
118 ml Parmesan cheese
grated
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Directions

In a sauce pan, melt butter and gradually stir in flour to make a smooth paste.

Slowly add cream and whisk until smooth.

Place turkey in baking dish , alternating with layers of broccoli spears.

Pour sauce over all and sprinkle on vegetable seasoning.

Top with Parmesan cheese.

Bake at 350℉ (180℃) F for 20 to 30 minutes; cheese will be bubbling and slightly browned.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 57084% from fat
 % Daily Value *
Total Fat 53g 82%
Saturated Fat 33g 166%
Trans Fat 0g
Cholesterol 161mg 54%
Sodium 592mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 28g
Vitamin A 32% Vitamin C 2%
Calcium 40% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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