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Turkey-Chili Enchiladas

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Submitted by tommack

YIELD

7 servings

PREP

25 min

COOK

25 min

READY

1 hrs

Ingredients

2 473
CUPS ML TURKEY
cooked, chopped *
1 ½ 355
CUPS ML CHEDDAR CHEESE
shredded
1 237
CUP ML RICOTTA CHEESE
fat free
1 1
MEDIUM MEDIUM ONIONS
finely chopped
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS, CANNED
chopped, drained
¾ 3.8
TEASPOON ML CORIANDER
ground
7 7
EACH EACH FLOUR TORTILLAS *
1 237
CUP ML SALSA
8 231.2
OUNCES ML/G TOMATO SAUCE
1 15
TABLESPOON ML CILANTRO
chopped
½ 2.5
TEASPOON ML CHILI POWDER
0.6
TEASPOON ML CUMIN
ground

Directions

Grease a 13×9 baking dish (or you can use smaller dishes if serving some now and freezing for later use).

Mix turkey, 1 cup Cheddar cheese, ricotta cheese, onions, chiles and coriander.

Spoon about ½ cup of mixture onto center of each tortilla; roll tortilla around turkey mixture.

Place seam side down in dish.

In a nonreactive bowl, mix tomato sauce, salsa, chili powder and cumin.

Alternatively you can put two enchiladas in each of three tinfoil mini casserole pans.

To serve now:

Heat oven to 350℉ (180℃).

Pour tomato sauce mixture over tortillas.

Cover with foil and bake 15 minutes.

Sprinkle with ½ cup cheddar cheese.

Bake uncovered about 10 minutes longer or until hot and bubbly.

To freeze:

Pour the tomato mixtyure over the tortillas.

Wrap baking dish tightly with foil and freeze no longer than 2 months.

(To serve from freezer:

Heat oven to 375℉ (190℃).

Bake in covered pan 45 minutes.

Uncover and sprinkle with ½ cup cheddar cheese.

Bake 15 to 20 minutes longer or until hot and bubbly.)

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 154 61% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 321mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 18g
Vitamin A 11% Vitamin C 16%
Calcium 23% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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