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Turkey-Chili Enchiladas

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Recipe

 

Yield

7 servings

Prep

25 min

Cook

25 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 cups turkey
cooked, chopped
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1 ½ cups cheddar cheese
shredded
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1 cup ricotta cheese
fat free
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1 medium onions
finely chopped
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4 ounces green chili peppers, canned
chopped, drained
¾ teaspoon coriander
ground
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7 each flour tortillas
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1 cup salsa
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8 ounces tomato sauce
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1 tablespoon cilantro
chopped
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½ teaspoon chili powder
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teaspoon cumin
ground
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Ingredients

Amount Measure Ingredient Features
473 ml turkey
cooked, chopped
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355 ml cheddar cheese
shredded
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237 ml ricotta cheese
fat free
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1 medium onions
finely chopped
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115.6 ml/g green chili peppers, canned
chopped, drained
3.8 ml coriander
ground
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7 each flour tortillas
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237 ml salsa
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231.2 ml/g tomato sauce
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15 ml cilantro
chopped
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2.5 ml chili powder
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0.6 ml cumin
ground
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Directions

Grease a 13x9 baking dish (or you can use smaller dishes if serving some now and freezing for later use).

Mix turkey, 1 cup Cheddar cheese, ricotta cheese, onions, chiles and coriander.

Spoon about ½ cup of mixture onto center of each tortilla; roll tortilla around turkey mixture.

Place seam side down in dish.

In a nonreactive bowl, mix tomato sauce, salsa, chili powder and cumin.

Alternatively you can put two enchiladas in each of three tinfoil mini casserole pans.

To serve now:

Heat oven to 350℉ (180℃).

Pour tomato sauce mixture over tortillas.

Cover with foil and bake 15 minutes.

Sprinkle with ½ cup cheddar cheese.

Bake uncovered about 10 minutes longer or until hot and bubbly.

To freeze:

Pour the tomato mixtyure over the tortillas.

Wrap baking dish tightly with foil and freeze no longer than 2 months.

(To serve from freezer:

Heat oven to 375℉ (190℃).

Bake in covered pan 45 minutes.

Uncover and sprinkle with ½ cup cheddar cheese.

Bake 15 to 20 minutes longer or until hot and bubbly.)



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 15461% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 321mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 18g
Vitamin A 11% Vitamin C 16%
Calcium 23% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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