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Tuna Quickie Casserole

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Recipe

Try this quick, but scrumptious casserole that won't seem like it was made just before dinner time.

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 ounces noodles
broad, uncooked
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3 cups water
salted, boiling
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1 each cream of mushroom soup
can
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cup milk
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7 ounces tuna fish
drained, flaked
1 cup green peas
cooked
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1 x bread crumbs
buttered
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Ingredients

Amount Measure Ingredient Features
115.6 ml/g noodles
broad, uncooked
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7.1E+2 ml water
salted, boiling
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1 each cream of mushroom soup
can
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79 ml milk
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202.3 ml/g tuna fish
drained, flaked
237 ml green peas
cooked
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1 x bread crumbs
buttered
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Directions

Cook noodles in boiling salted water about 2 minutes. Cover and remove from heat, and let stand about 10 minutes.

Meanwhile, combine mushroom soup, milk, tuna, and peas. Rinse noodles with warm water and drain well. Fold noodles into tuna mixture; pour into a greased 1 quart casserole. Sprinkle with breadcrumbs and bake at 350℉ (180℃) about 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 287g (10.1 oz)
Amount per Serving
Calories 10511% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 99mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 28g
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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