Tuna & Olive spaghetti
Yield
4 servingsPrep
10 minCook
15 minReady
25 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
olive oil
|
|
½ | cup |
onions
minced |
|
1 | teaspoon |
garlic
minced |
|
14 | ounces |
marinara sauce
|
|
¼ | cup |
greek olives
sliced |
* |
1 | can |
tuna, italian oil-packed
|
* |
¼ | teaspoon |
salt
|
|
¼ | teaspoon |
black pepper
|
|
1 | pound |
spaghetti
cooked |
|
¼ | cup |
parsley leaves
chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
olive oil
|
|
118 | ml |
onions
minced |
|
5 | ml |
garlic
minced |
|
404.6 | ml/g |
marinara sauce
|
|
59 | ml |
greek olives
sliced |
* |
1 | can |
tuna, italian oil-packed
|
* |
1.3 | ml |
salt
|
|
1.3 | ml |
black pepper
|
|
453.6 | g |
spaghetti
cooked |
|
59 | ml |
parsley leaves
chopped |
Directions
Heat oil and add onion; cook 3 minutes.
Add garlic; cook 15 seconds.
Add marinara; bring to boil, reduce heat and simmer 10 minutes.
Add olives and tuna.
Season with salt and pepper.
Toss with cooked pasta and parsley.