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Toffee Bananas

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Recipe

 

Yield

servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each bananas
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2 cups vegetable oil
for deep frying
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batter
1 each eggs
slightly beaten
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4 tablespoons cornstarch
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5 tablespoons all-purpose flour
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6 tablespoons water
cold
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frosting
cup sugar
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cup water
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¼ teaspoon vinegar
or lemon juice
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1 teaspoon vegetable oil
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Ingredients

Amount Measure Ingredient Features
4 each bananas
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473 ml vegetable oil
for deep frying
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batter
1 each eggs
slightly beaten
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6E+1 ml cornstarch
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75 ml all-purpose flour
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9E+1 ml water
cold
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frosting
158 ml sugar
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79 ml water
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1.3 ml vinegar
or lemon juice
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5 ml vegetable oil
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Directions

Cut each banana into 5 long diagonal pieces after peeling.

Sprinkle some flour on bananas until well coated.

Blend batter ingredients well and toss bananas in batter to coat.

Heat oil and place batter-coated bananas in oil, frying until golden brown.

Remove and drain on paper towel.

Heat 1 tablespoon oil in a small saucepan; add sugar and water.

Stir-fry over low heat until it is like syrup and when poured makes a thread.

Add the bananas and mix carefully.

Serve immediately.

(The serving plate should be brushed with some oil.)

Note: To make coating extra crisp, serve with a container of cold water.

Dip each section briefly into cold water just before eating.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 331g (11.7 oz)
Amount per Serving
Calories 128878% from fat
 % Daily Value *
Total Fat 112g 172%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 19mg 1%
Total Carbohydrate 25g 25%
Dietary Fiber 3g 14%
Sugars g
Protein 7g
Vitamin A 3% Vitamin C 17%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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