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Thanksgiving Sweet Potato Pie

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Recipe

Thanksgiving Sweet Potato Pie recipe

 

Yield

16 servings

Prep

30 min

Cook

45 min

Ready

2 hrs

Ingredients

Amount Measure Ingredient Features
2 cups sweet potatoes, or yams
cooked, mashed
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5 large egg whites
slightly beaten
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1 cup brown sugar
granulated
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1 teaspoon cinnamon
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1 teaspoon nutmeg
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¼ teaspoon allspice
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½ teaspoon vanilla extract
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½ teaspoon salt
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1 cup evaporated milk
skim
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Phyllo pie crust
4 teaspoons sugar
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1 box phyllo (filo) pastry sheets
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Optional topping
1 cup chestnuts
roasted, chopped
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cinnamon
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Ingredients

Amount Measure Ingredient Features
473 ml sweet potatoes, or yams
cooked, mashed
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5 each egg whites
slightly beaten
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237 ml brown sugar
granulated
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5 ml cinnamon
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5 ml nutmeg
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1.3 ml allspice
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2.5 ml vanilla extract
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2.5 ml salt
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237 ml evaporated milk
skim
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Phyllo pie crust
2E+1 ml sugar
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1 box phyllo (filo) pastry sheets
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Optional topping
237 ml chestnuts
roasted, chopped
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1 x cinnamon
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Directions

Preheat oven to 425℉ (220℃) F. Lightly spray 2 pie pans with nonstick cooking spray.

FILLING:

I used a pressure cooker to cook the sweet potatoes until very soft and not stringy. Mash very well. Combine sugar, spices in a little bowl.

Last add vanilla with the spices and then mix into the potatoes. Now, beat your egg whites and mix it in with the potato mixture. Slowly mix in your evaporated skim milk and set aside.

CRUST:

I took out the entire stack of phyllo sheets from the box. Turned my pie pans over and cut the entire stack to the approx. circumference of the pan so I had a stack of circular dough.

Quickly, (dough dries out very fast and sticks together) layer 1 or 2 sheets of phyllo on each of the pans, spray very LIGHTLY with non-stick cooking spray and sprinkle with sugar and repeat until crust is the thickness you desire.

(For 2 pies I used all the phyllo dough in the box) I moistened my fingers to seal the edge of the crust and crimp as with a "normal" crust.

Cover edges of crust loosely with foil. Pour filling into the phyllo crust. Sprinkle chopped chestnuts and cinnamon on top if desired. Bake for 15 minutes at 425℉ (220℃) F. Reduce temperature to 350℉ (180℃) F and bake for about 30 minutes more.

Let cool completely before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 4315% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 108mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 96% Vitamin C 9%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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