Search
by Ingredient

Texas Breakfast Tacos

StarStarStarStarStar

Your rating

Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
Southwest guacamole
* Camera
Fresh Tomato salsa
* Camera
1 pound chorizo sausage
bulk
Camera
1 cup onions
, 1 lg, finely chopped
Camera
1 medium green bell peppers
green bell pepper, seeded and cut into strips
Camera
1 tablespoon margarine
or butter
Camera
12 large eggs
beaten
Camera
10 Flour flour tortillas
tortillas, 7 to 8 inch size
* Camera
6 ounces cheese
mixture of colby and montery jack
Camera
2 tablespoons margarine
or butter,
Camera

Ingredients

Amount Measure Ingredient Features
guacamole
* Camera
salsa
* Camera
453.6 g chorizo sausage
bulk
Camera
237 ml onions
, 1 lg, finely chopped
Camera
1 medium green bell peppers
green bell pepper, seeded and cut into strips
Camera
15 ml margarine
or butter
Camera
12 large eggs
beaten
Camera
1E+1 Flour flour tortillas
tortillas, 7 to 8 inch size
* Camera
173.4 ml/g cheese
mixture of colby and montery jack
Camera
3E+1 ml margarine
or butter,
Camera

Directions

Prepare Southwest Guacamole and Fresh Tomato Salsa, reserve.

Cook and stir the sausage, onion and the bell pepper strips in a 10-inch skillet over medium heat, stirring frequently, until the sausage is done, about 10 minutes; drain and reserve.

Heat 1 Tbls of margarine in a skillet over medium heat until hot and bubbly.

Pour eggs into skillet. As the eggs begin to set at the bottom and sides, gently lift cooked portions with a spatula so that the thin uncooked portion can flow to the bottom.

Avoid constant stirring.

Cook until the eggs are thickened throughout, but still moist, about 5 minutes.

Heat the oven to 450℉ (230℃).

Spoon about ¼ cup sausage mixture onto each of the tortillas; top each with about ¼ cup of the eggs and 2 Tbls of the cheese mixture.

Fold tortillas into halves.

Arrange 5 assembled tacos in ungreased jelly roll pan 15½ X 15½ X 1-inches; brush with melted margarine.

Bake until light golden brown, about 10 to 12 minutes.

Repeat with the remaining tacos.

Serve with the guacamole and salsa.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 365g (12.9 oz)
Amount per Serving
Calories 91273% from fat
 % Daily Value *
Total Fat 74g 114%
Saturated Fat 27g 134%
Trans Fat 0g
Cholesterol 756mg 252%
Sodium 1858mg 77%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 104g
Vitamin A 29% Vitamin C 45%
Calcium 25% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe