Sweet & Sour Chicken Wings
Yield
12 servingsPrep
20 minCook
40 minReady
60 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 24 | each |
chicken wings
|
*
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
freshly ground |
|
| ¼ | teaspoon |
garlic powder
|
|
| ½ | cup |
ketchup
|
|
| ½ | cup |
vinegar
|
|
| ½ | cup |
sugar
|
|
| ½ | cup |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 24 | each |
chicken wings
|
*
|
| 2.5 | ml |
salt
|
|
| 2.5 | ml |
black pepper
freshly ground |
|
| 1.3 | ml |
garlic powder
|
|
| 118 | ml |
ketchup
|
|
| 118 | ml |
vinegar
|
|
| 118 | ml |
sugar
|
|
| 118 | ml |
water
|
|
Directions
Preheat oven to 350℉ (180℃).
Season wings with salt, pepper and garlic powder.
PLace in a shallow baking dish and bake for 15 minutes.
in a small saucepan, combine ketchup, vinegar, sugar and water.
Heat, stirring until well blended.
Brush sauce over wings and continue baking for 20 to 30 minutes, or until wings are tender.
Remove from oven, and serve.
