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Sweet & Sour Carrot Salad

Sweet & Sour Carrot Salad

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Submitted by laurie@recipeland

Sweet and sour carrot salad: tender carrot coins, onion, and green pepper marinated in a tangy-sweet tomato dressing. The make-ahead ‘copper pennies’ salad that only gets better as it sits.

YIELD

8 servings

PREP

20 min

COOK

10 min

READY

1 days

This retro carrot salad goes by an affectionate old name, ‘copper pennies,' because the cooked carrot coins look just like a pile of shiny pennies in their glossy tomato dressing. It’s a potluck salad classic for good reason: it’s cheap, it feeds a crowd, and it somehow tastes better every day it sits in the fridge.

The dressing is the surprise. A can of tomato soup blends with sugar, oil, vinegar, Worcestershire, and dry mustard into a tangy-sweet bath that the carrots, onion, and green pepper soak up overnight. That marinating time is the whole point, so don’t rush it.

Cook the carrots just to tender-crisp before they go in; they should hold their shape and snap, not turn to mush. From there it’s hands-off. The longer it chills, the deeper the flavor, and it keeps for the better part of a week.

Kitchen Tips

  • Cook the carrots only to tender-crisp; overcooked coins go mushy in the marinade.
  • Let it chill overnight at minimum; the carrots absorb the dressing and the flavor deepens over several days.
  • It keeps for the better part of a week refrigerated, which makes it a great make-ahead for gatherings.

Variations

  • Add bell pepper in other colors, or swap in red onion for a milder, sweeter bite.
  • Adjust the sugar and vinegar to taste, leaning sweeter or more sour as you like.

Ingredients

2 907.2
POUNDS G CARROTS
peeled, sliced
1 1
EACH ONION
chopped
1 1
EACH EACH GREEN BELL PEPPER
chopped
1 1
EACH TOMATO SOUP
can *
½ 118
CUP ML SUGAR
158
CUP ML VEGETABLE OIL
½ 118
CUP ML VINEGAR
2 10
TEASPOON ML WORCESTERSHIRE SAUCE
1 5
TEASPOON ML DRY MUSTARD
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER

Directions

Peel, chop and cook carrots for about 10 minutes.

Cool and add chopped onion and green pepper.

In blender combine remaining ingredients well.

Pour over the salad and refridgerate overnight.

* not incl. in nutrient facts Arrow up button

Comments


Rob

What can I substitute sugar for in this recipe

 

 

Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 269 62% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 15%
Sugars g
Protein 3g
Vitamin A 383% Vitamin C 33%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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