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Sweet Potato Pudding

 

49

Yield

6

servings

Prep

10

min

Cook

60

min

Ready

70

min

Trans-fat Free, Good source of fiber
 

Ingredients

2 large eggs
beaten
¾ cup sugar
2 cups sweet potatoes, or yams
raw, grated
13 ounces evaporated milk
½ cup milk
½ teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon salt
½ cup butter
melted
1 cup coconut
flaked
*

Directions

Combine eggs and sugar in a large mixing bowl, beating well; stir in remaining ingredients.

Pour into a greased 1½ quart casserole.

Bake at 350℉ (180℃) F for 1 hour.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 40152% of calories from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 397mg 17%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 14g
Vitamin A 270% Vitamin C 23%
Calcium 15% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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