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Super Salmon Pate

 

19

Yield

4

servings

Prep

10

min

Cook

?

Ready

10

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

¼ pound smoked salmon
½ pound smoked makerel fish
*
8 ounces cream cheese (reduced-fat)
2 teaspoons lemon juice
1 teaspoon horseradish
1 x black pepper
to taste
*

Directions

Remove skin and bones from smoked mackerel.

Purée all ingredients in a food processor.

Package for refrigerator.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 17262% of calories from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 404mg 17%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 23g
Vitamin A 9% Vitamin C 2%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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