Super Salmon Burgers
Yield
4 servingsPrep
25 minCook
10 minReady
35 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
12 ½ | ounces |
canned salmon
pink,boneless, skinless |
|
1 | each |
eggs
beaten |
|
½ | cup |
bread crumbs
soft |
|
¼ | cup |
cheddar cheese
shredded |
|
1 | teaspoon |
onions
minced |
|
½ | teaspoon |
thyme
dried, crushed |
* |
1 | tablespoon |
vegetable oil
cooking |
|
lettuce
leaves, quartered |
* | ||
tomatoes
slices |
* | ||
2 | each |
pita bread
small, halved |
* |
tartar sauce
or cocktail sauce |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
361.3 | ml/g |
canned salmon
pink,boneless, skinless |
|
1 | each |
eggs
beaten |
|
118 | ml |
bread crumbs
soft |
|
59 | ml |
cheddar cheese
shredded |
|
5 | ml |
onions
minced |
|
2.5 | ml |
thyme
dried, crushed |
* |
15 | ml |
vegetable oil
cooking |
|
1 | x |
lettuce
leaves, quartered |
* |
1 | x |
tomatoes
slices |
* |
2 | each |
pita bread
small, halved |
* |
1 | x |
tartar sauce
or cocktail sauce |
* |
Directions
Drain the canned salmon, reserving 2 tbl of the liquid.(Or if using fresh cooked salmon, use 2 tbl water)
In a medium mixing bowl stir together reserved liquid, egg, bread crumbs, cheese, onion, and thyme.
Add drained salmon; mix well.
Shape into four ½ thick patties.
In a large skillet cook patties in hot oil over medium heat 2 to 3 minutes or until first side is brown.
Carefully turn and cook 2 minutes more or until remaining side is brown.
Serve each patty in a lettuce and tomato-lined pita half.
Top with tartar or cocktail sauce.