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Summer Creamy Pea Soup

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Submitted by SunnySadie

A simple and tasty pea soup that’s perfect for a rainy day where you are indoors.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 1
CAN CAN GREEN PEAS *
3 7.1E+2
CUPS ML WATER
cold
3 7.1E+2
CUPS ML MILK
1 1
MEDIUM EACH ONIONS
slice
2 3E+1
TABLESPOONS ML BUTTER
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 15
TABLESPOON ML SUGAR
1
X SALT *
1

Directions

Place peas and liquid in kettle.

Add 3 cups cold water.

Simmer 15 minutes.

Rub through sieve. Re-heat.

Add flour and butter.

Scald milk with onion in it.

Add to above.

Season and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 268g (9.5 oz)
Amount per Serving
Calories 118 48% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 82mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 9g
Vitamin A 7% Vitamin C 3%
Calcium 15% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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