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Pickled Figs

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
7 pounds figs
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4 pounds sugar
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1 pint vinegar
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1 pint water
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1 teaspoon cloves
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1 teaspoon allspice
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1 teaspoon cinnamon
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½ teaspoon mace
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Ingredients

Amount Measure Ingredient Features
3.2 kg figs
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1.8 kg sugar
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473 ml vinegar
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473 ml water
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5 ml cloves
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5 ml allspice
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5 ml cinnamon
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2.5 ml mace
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Directions

Blanch figs 5 to 10 minutes.

Heat sugar and water and add vinegar and spices (either ground or whole).

Boil 5 minutes.

Remove spice bag.

Add figs and cook until the fruit can be pierced with a toothpick and until penetration of syrup is complete.

(This may take a half hour at a slow boil.) Fill sterilized jars and seal at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1250g (44.1 oz)
Amount per Serving
Calories 23481% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 202g 202%
Dietary Fiber 24g 94%
Sugars g
Protein 12g
Vitamin A 23% Vitamin C 28%
Calcium 29% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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