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Sugarless Apple Cookies

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Submitted by choma4

Sugarless Apple Cookies recipe

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

30 min

Ingredients

¾ 177
CUP ML DATES
chopped
½ 118
CUP ML APPLES
peeled, finely chopped *
½ 118
½ 118
CUP ML WATER
1 237
1 5
TEASPOON ML CINNAMON
ground
1 5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML SALT
optional
2 2
LARGE LARGE EGGS
1 5
TEASPOON ML LIQUID SWEETENER *

Directions

In a large saucepan, combine dates, apples, raisins and water.

Bring to a boil, simmer for 3 minutes.

Remove from the heat; cool.

Combine flour, cinnamon, baking soda, and salt if desired.

Stir into apple mixture and mix well.

Combine eggs and sweetener; add to batter.

Drop by tablespoonfuls onto a nonstick baking sheet.

Bake at 350℉ (180℃). for 10 to 12 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 298 9% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 471mg 20%
Total Carbohydrate 21g 21%
Dietary Fiber 4g 18%
Sugars g
Protein 16g
Vitamin A 3% Vitamin C 1%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

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