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Steamed Brown Bread,For Baked Beans

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Submitted by petunia

YIELD

1 large loaf

PREP

40 min

COOK

3 hrs

READY

3 hrs

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
1 237
1 237
1 237
CUP ML CORNMEAL
yellow
2 1E+1
TEASPOONS ML BAKING SODA
1 5
TEASPOON ML SALT
2 473
CUPS ML BUTTERMILK
158
CUP ML MOLASSES
1 237

Directions

Daub paper towel with butter and rub evenly around sides and bottom of coffe cans or mold.

Set aside.

In bowl, combine flours, cornmeal, baking soda and salt.

Add buttermilk and molasses, blend until smooth.

Add raisins and mix until they are scattered throuhout mixture.

Scrape batter into prepared cans or mold.

Cover tightly with aluminum foil.

Place mold into large pot and fill with hot water, until water reaches ½ way up sides of mold.

With help place pot on stove and bring to a boil.

Cover pot.

Reduce heat and simmer for 3 hours.

Replenish water in pot every hour.

When ready, turn heat off.

With help, remove mold from pot and unmold by turning bread upside down.

To cut bread, wrap a piece of string around bread and pull it tight, through loaf.

It will easily cut warm bread into a clean slice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 695 12% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1070mg 45%
Total Carbohydrate 49g 49%
Dietary Fiber 8g 32%
Sugars g
Protein 30g
Vitamin A 5% Vitamin C 3%
Calcium 29% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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