Steak with Blue Cheese Dressing

Yield
4 servingsPrep
20 minCook
10 minReady
30 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | ounces |
blue cheese
crumbled |
|
1 | clove |
garlic
finely chopped |
|
2 | tablespoons |
white wine
dry |
|
1 | dash |
red pepper flakes
ground |
*
|
2 | tablespoons |
margarine
or butter |
|
4 | small |
strip steak
new york, or rib eye , (steaks 1inch thick) |
* |
1 | dash |
black pepper
freshly ground |
*
|
¼ | cup |
water
|
|
1 | Sprig |
parsley leaves
snipped |
*
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
231.2 | ml/g |
blue cheese
crumbled |
|
1 | clove |
garlic
finely chopped |
|
3E+1 | ml |
white wine
dry |
|
1 | dash |
red pepper flakes
ground |
*
|
3E+1 | ml |
margarine
or butter |
|
4 | small |
strip steak
new york, or rib eye , (steaks 1inch thick) |
* |
1 | dash |
black pepper
freshly ground |
*
|
59 | ml |
water
|
|
1 | Sprig |
parsley leaves
snipped |
*
|
Directions
Cook and stir cheese, garlic, wine and red pepper over low heat, stirring frequently, until cheese is melted.
Keep warm. Heat margarine in 12-inch skillet until hot.
Cook beef steaks over medium-high heat, turning once, until medium doneness, about 5 minutes on each side.
Sprinkle with pepper. Remove from skillet and keep warm.
Add water to skillet.
Heat to boiling, stirring constantly to loosen browned bits.
Boil 2 minutes. Stir pan juices into cheese mixture.
Pour over steaks. Sprinkle with parsley.
NOTE: You can also use Roquefort cheese