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Steak Diane

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Recipe

Classic dish famous in restaurants in France, simplified here but keeps all the flavor of the original recipe. A low carb treat.

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

35 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound beef, steak
strip, top loin or New York style, 3/4 to 1 inch, trimmed and cut into 4 portions
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2 teaspoons dijon mustard
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1 teaspoon all-purpose flour
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1 teaspoon butter
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15 ounces beef stock
low sodium
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½ cup brandy
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3 cups mushrooms
mixed eg. oyster, button, shitake, cremini
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1 tablespoon olive oil
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teaspoon salt
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¼ teaspoon black pepper
fresh ground
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1 tablespoon chives
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
453.6 g beef, steak
strip, top loin or New York style, 3/4 to 1 inch, trimmed and cut into 4 portions
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1E+1 ml dijon mustard
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5 ml all-purpose flour
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5 ml butter
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433.5 ml/g beef stock
low sodium
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118 ml brandy
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7.1E+2 ml mushrooms
mixed eg. oyster, button, shitake, cremini
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15 ml olive oil
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0.6 ml salt
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1.3 ml black pepper
fresh ground
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15 ml chives
fresh, chopped
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Directions

Season the steaks on both sides with salt and pepper. Heat oil in a large skillet on medium-high. Reduce heat to medium, and cook steaks for about 3 to 5 minutes per side for medium done. Transfer to plate to let steaks rest, tent with aluminum foil.

Add mushrooms to the pan and cook, stirring until golden brown and releasing their juices, about 4 minutes. Add brandy and cook until evaporated. Add beef stock, bring to a boil until reduced in half.

Combine butter and flour to form a paste. Whisk mustard into the pan of mushrooms and whisk in the flour paste a little bit at a time. Cook until thickened, about 2 minutes. Reduce heat, return the steak to the pan along with any juices. Coat in mushroom sauce.

Serve topped with chopped chives.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 42364% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 412mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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