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Steak Diane

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Submitted by sean

Classic dish famous in restaurants in France, simplified here but keeps all the flavor of the original recipe. A low carb treat.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

1 453.6
POUND G BEEF, STEAK
strip, top loin or New York style, 3/4 to 1 inch, trimmed and cut into 4 portions
2 1E+1
TEASPOONS ML DIJON MUSTARD
1 5
TEASPOON ML ALL-PURPOSE FLOUR
1 5
TEASPOON ML BUTTER
15 433.5
OUNCES ML/G BEEF STOCK
low sodium
½ 118
CUP ML BRANDY *
3 7.1E+2
CUPS ML MUSHROOMS
mixed eg. oyster, button, shitake, cremini *
1 15
TABLESPOON ML OLIVE OIL
0.6
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
fresh ground
1 15
TABLESPOON ML CHIVES
fresh, chopped

Directions

Season the steaks on both sides with salt and pepper. Heat oil in a large skillet on medium-high. Reduce heat to medium, and cook steaks for about 3 to 5 minutes per side for medium done. Transfer to plate to let steaks rest, tent with aluminum foil.

Add mushrooms to the pan and cook, stirring until golden brown and releasing their juices, about 4 minutes. Add brandy and cook until evaporated. Add beef stock, bring to a boil until reduced in half.

Combine butter and flour to form a paste. Whisk mustard into the pan of mushrooms and whisk in the flour paste a little bit at a time. Cook until thickened, about 2 minutes. Reduce heat, return the steak to the pan along with any juices. Coat in mushroom sauce.

Serve topped with chopped chives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 423 64% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 412mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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