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Steak & Caesar Salad

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 each romaine lettuce
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1 each eggs
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½ cup vegetable oil
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¼ cup olive oil
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3 tablespoons lemon juice
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1 ½ tablespoons red wine vinegar
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½ teaspoon dry mustard
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½ teaspoon worcestershire sauce
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1 clove garlic
minced
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1 ½ teaspoons salt
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¼ teaspoon black pepper
freshly cracked
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½ cup Parmesan cheese
grated
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cup blue cheese
crumbled
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1 cup croutons
optional
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1 ½ pounds beef soup bones
steak, trimmed
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Ingredients

Amount Measure Ingredient Features
2 each romaine lettuce
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1 each eggs
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118 ml vegetable oil
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59 ml olive oil
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45 ml lemon juice
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23 ml red wine vinegar
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2.5 ml dry mustard
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2.5 ml worcestershire sauce
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1 clove garlic
minced
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7.5 ml salt
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1.3 ml black pepper
freshly cracked
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118 ml Parmesan cheese
grated
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79 ml blue cheese
crumbled
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237 ml croutons
optional
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680.4 g beef soup bones
steak, trimmed
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Directions

This is a hearty tasty combination of Caesar salad and steak all in one.

Any tender cut of beef, or leftover pieces of filet can be used.

Trim beef into strips ¾ inch to 1 inch thick strips.

Wash romaine leaves, shake and dry well and tear into bite-sized pieces.

Combine next 10 ingredients, whisking well to blend.

Set aside.

When ready to serve, bring steak to room temperature.

Put greens in large salad bowl and add Parmesan cheese, blue cheese and croutons.

Cook steak on hot grill, or pan-fry in heavy skillet on high heat approximately 4 to 5 minutes each side, for medium rare.

Sprinkle with salt and pepper after turning once.

Slice steak across grain in thin slices and add to salad.

Pour on dressing and any meat juices, toss and serve immediately.

Pass extra Parmesan cheese and a pepper mill.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 34887% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 920mg 38%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 6%
Calcium 15% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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