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Spicy Salsa

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Submitted by hermie

YIELD

7 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

16 462.4
OUNCES ML/G TOMATOES
whole
1 1
SMALL SMALL GREEN BELL PEPPERS
⅓ 79
CUP ML ONIONS
mild, chopped
3 45
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
drained, rinsed, diced
3 45
TABLESPOONS ML CILANTRO
freshly
½ 0.5
EACH EACH GARLIC CLOVES
minced

Directions

Purée tomatoes with their juice in a blender or food processor.

Combine other ingredients and stir into tomatoes.

(Chill in refrigerator up to 5 days.)

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 17 8% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 10% • Vitamin C 32%
Calcium 1% • Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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