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Speedy Chili

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Submitted by mickey

Speedy no-bean chili with ground beef, tomato sauce, and chili powder ready in 40 minutes. Simple weeknight chili with stovetop and microwave options.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Sometimes you want chili and you want it now. This stripped-down version skips the beans, the slow simmer, and the long ingredient list in favor of ground beef, tomato sauce, a generous pour of chili powder, and 30 minutes on the stove. That’s it.

Browning the beef with onion and garlic builds the flavor base. Crumble the meat fine so it distributes evenly through the sauce. Draining the drippings before adding the tomato sauce keeps the chili from turning greasy and lets the chili powder flavor come through clean and strong.

Three tablespoons of chili powder does the seasoning work here, so use a good quality blend. The 30-minute simmer gives the spice time to bloom in the tomato sauce and develop depth beyond just heat. Stir occasionally to prevent sticking.

Pro Tips

  • Use a Dutch oven or heavy-bottomed pot for even heat distribution during the simmer
  • Taste and adjust the chili powder at the end. Different brands vary in heat and flavor intensity
  • A cup of water thins the tomato sauce to the right consistency. Add more or less depending on whether you like thick or saucy chili
  • This also works in the microwave in about 15 minutes if you’re in a real hurry

Variations

  • Add a can of kidney beans or pinto beans for a more traditional chili with extra protein and fiber
  • Stir in a teaspoon of cumin and a pinch of cayenne for a more complex spice profile
  • Top with shredded cheddar, sour cream, and diced onion for a loaded bowl

Ingredients

1 453.6
POUND G GROUND BEEF
1 1
LARGE LARGE ONION
chopped
1 1
CLOVE CLOVE GARLIC
crushed
16 462.4
OUNCES ML/G TOMATO SAUCE
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
3 45
TABLESPOONS ML CHILI POWDER
1 237
CUP ML WATER

Directions

Combine first 3 ingredients in a Dutch oven; cook until beef is browned, stirring to crumble.

Drain off drippings. Add remaining ingredients; cover, reduce heat, and simmer 30 minutes, stirring occasionally.

Microwave Directions: Combine first 3 ingredients in a 2-quart casserole.

Cove r with heavy-duty plastic wrap, and microwave at HIGH for 5 to 6 minutes or unt il meat is browned, stirring once.

Drain off drippings. Add remaining ingredi ents; cover and microwave at HIGH for 10 to 12 minutes or to desired consistency, stirring after 6 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 337g (11.9 oz)
Amount per Serving
Calories 355 49% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 312mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 60g
Vitamin A 39% Vitamin C 37%
Calcium 7% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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