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Spareribs and Sauerkraut

 

46

Yield

4

servings

Prep

20

min

Cook

4

hrs

Ready

4

hrs

Trans-fat Free, High Fiber
 

Ingredients

32 ounces sauerkraut
canned (2 cans)
3 pounds pork ribs
country style
2 teaspoons paprika
6 each beef bouillon cubes
*
½ teaspoon caraway seeds
½ teaspoon black pepper
10 each bacon
slices,rolled inflour
*

Directions

Rinse and drain the sauerkraut.

Place sauerkraut in large 4-quart casserole.

Add 2 qts. hot water.

Add uncooked spareribs, paprika, bouillon cubes, caraway seeds, and pepper.

Cook covered, over low heat, 3 to 4 hours.

Fry floured bacon slices.

Break bacon into saurkraut.

Remove bones from the sauce before serving.

Serve with dark bread and steins of beer.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 574g (20.2 oz)
Amount per Serving
Calories 139967% of calories from fat
 % Daily Value *
Total Fat 104g 159%
Saturated Fat 38g 190%
Trans Fat 0g
Cholesterol 412mg 137%
Sodium 1851mg 77%
Total Carbohydrate 4g 4%
Dietary Fiber 7g 29%
Sugars g
Protein 203g
Vitamin A 12% Vitamin C 58%
Calcium 23% Iron 56%
* based on a 2,000 calorie diet How is this calculated?

 

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