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Spanish Lasagne

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Recipe

 

Yield

1 lasagna

Prep

20 min

Cook

40 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
6 pieces lasagna noodles
uncooked
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2 teaspoons vegetable oil
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2 each sweet red bell peppers
diced
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3 each garlic cloves
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28 ounces tomatoes, canned, crushed
½ teaspoon salt
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10 ounces green peas
thawed
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1 pinch saffron threads
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2 each orange zest
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3 cups mozzarella cheese
grated, (partskim), divided
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Ingredients

Amount Measure Ingredient Features
6 pieces lasagna noodles
uncooked
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1E+1 ml vegetable oil
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2 each sweet red bell peppers
diced
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3 each garlic cloves
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809.2 ml/g tomatoes, canned, crushed
2.5 ml salt
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289 ml/g green peas
thawed
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1 pinch saffron threads
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2 each orange zest
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7.1E+2 ml mozzarella cheese
grated, (partskim), divided
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Directions

Cook lasagne according to package directions; drain.

Preheat oven to 350℉ (180℃).

Warm the oil in a large, non-stick skillet over medium heat.

Add peppers and garlic.

Sauté until peppers are very soft. Add tomatoes, saffron, orange zest and salt.

Remove from heat and set aside 1 cup of tomato mixture.

Spread a little of the tomato mixture in the bottom of a 9 x 13 x 2-inch baking dish .

Cover with four pieces of lasagne (three lengthwise, one widthwise) and then continue by adding cheese, peas, tomatoes and lasagne.

Top with reserved tomatoes and cheese.

Bake uncovered until browned on top and bubbly, about 40 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 290g (10.2 oz)
Amount per Serving
Calories 51215% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 770mg 32%
Total Carbohydrate 30g 30%
Dietary Fiber 10g 41%
Sugars g
Protein 46g
Vitamin A 77% Vitamin C 164%
Calcium 27% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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