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Soy-Grilled Fish

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

15 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup soy sauce, tamari
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2 tablespoons sherry
sake or bouillon
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2 teaspoons sugar
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¼ teaspoon ginger
ground
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1ea garlic cloves, ground
crushed
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4 each fish
whole, small-sized, dressed
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2 tablespoons vegetable oil
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1 x soy sauce, tamari
additional, optional
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Ingredients

Amount Measure Ingredient Features
59 ml soy sauce, tamari
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3E+1 ml sherry
sake or bouillon
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1E+1 ml sugar
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1.3 ml ginger
ground
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cloves, ground
crushed
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4 each fish
whole, small-sized, dressed
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3E+1 ml vegetable oil
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1 x soy sauce, tamari
additional, optional
* Camera

Directions

Combine soy sauce, sherry, sugar, ginger and garlic.

Brush marinade over fish and let stand about 30 minutes.

Grease grill or place fish in hinged basket.

Brush with remaining marinade and cook over hot coals about 5 minutes.

Brush with oil, turn and grill about 10 minutes longer, basting with marinade and oil and turning once or twice.

Cook only until fish flakes easily with fork.

Serve with additional soy sauce, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 7776% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 942mg 39%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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