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Sourdough Rye

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Submitted by bikemom

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 ¼ 296
CUPS ML SOURDOUGH STARTER *
½ 118
CUP ML WATER
4 ½ 23
TEASPOONS ML BUTTER
melted
½ 118
CUP ML BARLEY FLOUR *
1 ¾ 414
CUPS ML BREAD FLOUR
1 15
TABLESPOON ML GLUTEN FLOUR *
¾ 177
CUP ML RYE FLOUR
1 ½ 7.5
TEASPOONS ML SALT
1 ½ 23
TABLESPOONS ML SUGAR
1 ½ 23
TABLESPOONS ML MILK, SKIM, (NON FAT) POWDER
3 15
TEASPOONS ML CARAWAY SEEDS
2 1E+1
TEASPOONS ML ONIONS
dried
2 1E+1
TEASPOONS ML YEAST, ACTIVE DRY

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 358 15% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 928mg 39%
Total Carbohydrate 22g 22%
Dietary Fiber 5g 21%
Sugars g
Protein 21g
Vitamin A 3% • Vitamin C 1%
Calcium 5% • Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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