Sourdough Rye

Name: Sourdough Rye
Cook time: P1H
Total time: P1H
Yield: 1
Cuisine: Fusion
Ingredients: sourdough starter; water; butter; barley flour; bread flour; gluten flour; rye flour; salt; sugar; milk, skim, (non fat) powder; caraway seeds; onions; yeast, active dry

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs

Ingredients

Amount	Measure	Ingredient	Features
1 ¼	cups	sourdough starter	*
½	cup	water
4 ½	teaspoons	butter melted
½	cup	barley flour	*
1 ¾	cups	bread flour
1	tablespoon	gluten flour	*
¾	cup	rye flour
1 ½	teaspoons	salt
1 ½	tablespoons	sugar
1 ½	tablespoons	milk, skim, (non fat) powder
3	teaspoons	caraway seeds
2	teaspoons	onions dried
2	teaspoons	yeast, active dry

Low Cholesterol, Trans-fat Free, High Fiber

Directions

Put ingredients into bread machine and press "Start".

* not incl. in nutrient facts

Comments

Nutrition Facts

128g

Amount per Serving

Calories 358 15% of calories from fat

% Daily Value *

Total Fat 6g 9%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 12mg 4%

Sodium 928mg 39%

Total Carbohydrate 22g 22%

Dietary Fiber 5g 21%

Sugars g

Protein 21g

Vitamin A 3% • Vitamin C 1%

Calcium 5% • Iron 20%