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Sour Cream Apple Chicken

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Skillet chicken breasts with sauteed apples in a creamy sour cream and basil sauce, served over noodles. A one-pan weeknight dinner ready in 30 minutes.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Pan-seared chicken breasts topped with tender apple slices in a creamy sour cream sauce. The whole thing comes together in one skillet and lands on the table in half an hour, served over a bed of noodles.

The chicken gets browned first, then set aside while sliced apples, apple juice, chopped onion, and basil simmer in the same pan. That browned fond from the chicken dissolves into the apple juice and becomes the flavor base for the sauce. Once the apples are tender, sour cream mixed with a tablespoon of flour gets stirred in to create a silky, tangy coating.

The flour in the sour cream is doing important work. It stabilizes the sour cream so it doesn’t curdle when it hits the hot pan. Keep the heat low once the sour cream goes in and don’t let it boil. Boiling breaks the sauce and turns it grainy.

Chef Tips

  • Use firm apples like Braeburn or Fuji. They hold their shape when simmered and won’t dissolve into the sauce.
  • Brown the chicken fully before removing it from the pan. You want a golden crust on both sides, about 6-8 minutes per side.
  • Stir the flour into the sour cream before adding it to the skillet. Dumping flour directly into the pan creates lumps.
  • Serve immediately over egg noodles or wide pasta. The sauce thickens as it cools and loses its silky consistency if reheated aggressively.

Variations

  • Add a splash of white wine to the pan with the apple juice for a more complex, slightly acidic sauce.
  • Swap basil for fresh thyme or sage for a more autumn-forward herb profile.
  • Stir a teaspoon of whole-grain mustard into the sour cream mixture for a tangy, slightly spicy twist.

Ingredients

4 4
EACH EACH CHICKEN BREAST
remove skin
1 15
TABLESPOON ML VEGETABLE OIL
2 2
MEDIUM MEDIUM APPLES
peeled, and sliced
½ 118
CUP ML APPLE JUICE
79
CUP ML ONIONS
chopped
1 5
TEASPOON ML BASIL *
½ 2.5
TEASPOON ML SALT
1 237
CUP ML SOUR CREAM
1 15
TABLESPOON ML FLOUR

Directions

In a large skillet, cook chicken in oil over medium heat until browned and no longer pink inside, about 6 8 minutes per side.

Remove from skillet and keep warm. Add apples, juice, onion, basil and salt to the skillet, bring to a boil.

Reduce heat;cover and simmer until apples are tender.

Combine sour cream and flour; add to skillet.

Stir and cook until sauce is warm do not boil.

Arrange noodles on a serving platter. Top with chicken.

Spoon apple sauce over all.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 258g (9.1 oz)
Amount per Serving
Calories 348 47% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 390mg 16%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 58g
Vitamin A 8% Vitamin C 28%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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