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Souper Easy Quiche

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Submitted by bilbod

YIELD

1 quiche

PREP

20 min

COOK

50 min

READY

1 hrs

Ingredients

4 4
LARGE LARGE EGGS
1 1
CAN CAN CREAM OF MUSHROOM SOUP
or any desired soup
½ 118
1 237
CUP ML CHEESE
shredded
½ 118
CUP ML VEGETABLES
Meat
½ 118
CUP ML HAM
cooked *
6 6
SLICES SLICES BACON
½ 118
CUP ML CHICKEN
cooked
½ 118
CUP ML TURKEY
cooked *

Directions

In medium bowl, beat eggs until foamy. Gradually add soup and cream, mixing well.

Sprinkle cheese, meat and vegetable evenly over pie crust. Pour soup mixture over all.

Sprinkle with nutmeg. Bake at 350℉ (180℃). for 50 minutes or until center is set.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 413 67% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 290mg 97%
Sodium 1045mg 44%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 50g
Vitamin A 25% Vitamin C 1%
Calcium 27% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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