Smoked Salmon with Apple-Horseradish Cream & Black Bread
.
Yield
4 servingsPrep
8 minCook
7 minReady
15 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | cups |
broccoli florets
steamed and divided |
|
| ¼ | cup |
apples, mcintosh
|
*
|
| ¼ | cup |
yogurt, low-fat
plain |
|
| ¼ | cup |
mayonnaise, fat free
|
|
| 1 | teaspoon |
dijon mustard
|
|
| 1 | tablespoon |
horseradish
prepared |
|
| 1 | loaf |
bread
black, sliced into wedges |
*
|
| 1 | x |
lemon
wedges, as needed |
*
|
| 1 | x |
capers
as needed |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | l |
broccoli florets
steamed and divided |
|
| 59 | ml |
apples, mcintosh
|
*
|
| 59 | ml |
yogurt, low-fat
plain |
|
| 59 | ml |
mayonnaise, fat free
|
|
| 5 | ml |
dijon mustard
|
|
| 15 | ml |
horseradish
prepared |
|
| 1 | loaf |
bread
black, sliced into wedges |
*
|
| 1 | x |
lemon
wedges, as needed |
*
|
| 1 | x |
capers
as needed |
*
|
Directions
Steam broccoli in a colander over simmering water or in the microwave until tender-crisp.
Set aside.
Meanwhile, in a medium bowl, whisk together apple, yogurt, mayonnaise, mustard, and horseradish.
Arrange salmon on a serving platter.
Arrange black bread slices alongside and garnish with lemon wedges and capers.
Serve half of the broccoli with this meal and reserve remaining broccoli (about 2 cups) for another recipe.
