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Skillet Chicken & Rice

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds chicken pieces
skinned
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3 cups mushrooms
fresh, sliced
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4 each carrots
peeled, sliced 1/2 inch thick
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¾ cup rice
long grain
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½ cup onions
chopped
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1 teaspoon poultry seasoning
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1 teaspoon bouillon
*
¼ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
907.2 g chicken pieces
skinned
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7.1E+2 ml mushrooms
fresh, sliced
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4 each carrots
peeled, sliced 1/2 inch thick
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177 ml rice
long grain
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118 ml onions
chopped
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5 ml poultry seasoning
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5 ml bouillon
*
1.3 ml salt
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Directions

Spray a 12 inch skillet with nonstick spray coating.

Brown chicken pieces on all sides over medium heat about 15 minutes.

Remove chicken. Drain fat from skillet, if neccessary.

Add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, salt.

Place chicken atop rice mixture. Cover; simmer 30 minutes or until chicken and rice are done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 264g (9.3 oz)
Amount per Serving
Calories 47640% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 254mg 11%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 89g
Vitamin A 142% Vitamin C 7%
Calcium 5% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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