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Shrimp Puff Pastry Loaf

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Recipe

Shrimp Loaf recipe

 

Yield

4 servings

Prep

1 hrs

Cook

hrs

Ready

hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ pound puff pastry
thawed or homemade
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½ pound shrimp
medium, cleaned
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½ cup onions
chopped
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3 large tomatoes
peeled, seeded and chopped
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1 clove garlic
minced
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½ each sweet red bell peppers
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1 tablespoon olive oil
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1 tablespoon parsley leaves
chopped
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1 x salt and black pepper
to taste
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1 each egg yolks
to glaze
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2 tablespoons all-purpose flour
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2 tablespoons olive oil
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2 tablespoons butter
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Ingredients

Amount Measure Ingredient Features
226.8 g puff pastry
thawed or homemade
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226.8 g shrimp
medium, cleaned
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118 ml onions
chopped
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3 large tomatoes
peeled, seeded and chopped
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1 clove garlic
minced
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0.5 each sweet red bell peppers
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15 ml olive oil
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15 ml parsley leaves
chopped
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1 x salt and black pepper
to taste
* Camera
1 each egg yolks
to glaze
* Camera
3E+1 ml all-purpose flour
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3E+1 ml olive oil
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3E+1 ml butter
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Directions

Cook the onion in half the oil and butter until soft and translucent.

Add bell pepper and cook 2 minutes.

Add the garlic and cook 1 minute.

Stir in chopped tomatoes, cover pan and simmer until tomatoes have become almost a paste.

Stir a few times while cooking. Add shrimp to the sauce along with salt and pepper.

Cook just until shrimp become opaque.

Make a roux with the rest of the olive oil and butter: Heat oil, add butter until foamy and stir in flour.

Add shrimp and sauce and stir until thickened.

Chill at least 4 hours.

Roll out dough very thin into a rectangle place shrimp mixture in the middle, dampen edges with a little water fold dough around filling to shape it like a loaf.

Chill 1 hour.

Pre heat oven to 400℉ (200℃).

Place in a baking sheet, seam side down.

Make 2 small holes on top for steam to escape.

Decorate with leftover dough. Glaze with yolk. Bake 20 minutes at 400 degrees, turn down heat to 300 degrees and continue baking another 20 to 25 minutes. Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 315g (11.1 oz)
Amount per Serving
Calories 56061% from fat
 % Daily Value *
Total Fat 38g 59%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 320mg 13%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 13%
Sugars g
Protein 37g
Vitamin A 31% Vitamin C 107%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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