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Shrimp Etouffee Serves

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Submitted by Carrie1001

A scrumptious dish made with shrimp, tomatoes and celery that is best served over rice.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

4 115.6
OUNCES ML/G BUTTER, UNSALTED
2 2
EACH EACH ONIONS
chopped
1 1
EACH EACH CELERY STALKS
finely chopped
3 3
EACH EACH GARLIC CLOVES
minced
1 ½ 7.5
TEASPOON ML JALAPEÑO PEPPER
minced
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
14 404.6
OUNCES ML/G TOMATOES, CANNED
peeled plum tomatoes chopped, juices reserved
1 15
TABLESPOON ML PAPRIKA
sweet
1 1
X X BLACK PEPPER
freshly ground *
½ 2.5
TEASPOON ML SALT
1 1
2 907.2
POUNDS G SHRIMP
medium sized, shelled, deveined
4 4
½ 118
CUP ML PARSLEY LEAVES
chopped
1 1
X X RICE
white rice, cooked, for serving *

Directions

In a heavy nonreactive 14 inch skillet, melt the butter. Add the onions and celery and cook over moderate heat until translucent, about 5 minutes. Add the garlic and jalapeno and cook for 2 minutes. Add the flour and cook, stirring constantly, for 5 minutes.

Stir in the tomatoes and their juice, the paprika, salt, black pepper and cayenne. Bring to a simmer, cover and cook for 5 minutes. Add the shrimp and stir until they curl and turn pink, 2 to 3 minutes. Stir in the scallions and parsley and serve over rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 461g (16.3 oz)
Amount per Serving
Calories 670 35% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 503mg 168%
Sodium 977mg 41%
Total Carbohydrate 18g 18%
Dietary Fiber 4g 17%
Sugars g
Protein 108g
Vitamin A 59% Vitamin C 59%
Calcium 19% Iron 55%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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