Search
by Ingredient

Shrimp Etouffee Serves

StarStarStarStarHalf star

Your rating

Recipe

A scrumptious dish made with shrimp, tomatoes and celery that is best served over rice.

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 ounces butter, unsalted
Camera
2 each onions
chopped
Camera
1 each celery stalks
finely chopped
Camera
3 each garlic cloves
minced
Camera
1 ½ teaspoon jalapeño pepper
minced
Camera
2 tablespoons all-purpose flour
Camera
14 ounces tomatoes, canned
peeled plum tomatoes chopped, juices reserved
Camera
1 tablespoon paprika
sweet
Camera
1 x black pepper
freshly ground
* Camera
½ teaspoon salt
Camera
1 x cayenne pepper
* Camera
2 pounds shrimp
medium sized, shelled, deveined
Camera
4 each scallions, spring or green onions
chopped
Camera
½ cup parsley leaves
chopped
Camera
1 x rice
white rice, cooked, for serving
* Camera

Ingredients

Amount Measure Ingredient Features
115.6 ml/g butter, unsalted
Camera
2 each onions
chopped
Camera
1 each celery stalks
finely chopped
Camera
3 each garlic cloves
minced
Camera
7.5 ml jalapeño pepper
minced
Camera
3E+1 ml all-purpose flour
Camera
404.6 ml/g tomatoes, canned
peeled plum tomatoes chopped, juices reserved
Camera
15 ml paprika
sweet
Camera
1 x black pepper
freshly ground
* Camera
2.5 ml salt
Camera
1 x cayenne pepper
* Camera
907.2 g shrimp
medium sized, shelled, deveined
Camera
4 each scallions, spring or green onions
chopped
Camera
118 ml parsley leaves
chopped
Camera
1 x rice
white rice, cooked, for serving
* Camera

Directions

In a heavy nonreactive 14 inch skillet, melt the butter. Add the onions and celery and cook over moderate heat until translucent, about 5 minutes. Add the garlic and jalapeno and cook for 2 minutes. Add the flour and cook, stirring constantly, for 5 minutes.

Stir in the tomatoes and their juice, the paprika, salt, black pepper and cayenne. Bring to a simmer, cover and cook for 5 minutes. Add the shrimp and stir until they curl and turn pink, 2 to 3 minutes. Stir in the scallions and parsley and serve over rice.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 461g (16.3 oz)
Amount per Serving
Calories 67035% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 503mg 168%
Sodium 977mg 41%
Total Carbohydrate 18g 18%
Dietary Fiber 4g 17%
Sugars g
Protein 108g
Vitamin A 59% Vitamin C 59%
Calcium 19% Iron 55%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe