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Shrimp & Rice Salad

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Submitted by bluerain3412

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
2 2
SMALL SMALL ONIONS
chopped fine
1 237
CUP ML MUSHROOMS
sliced
2 473
CUPS ML RICE
cooked
1 237
CUP ML GREEN PEAS
cooked
1 1
SMALL SMALL SWEET RED BELL PEPPERS
seeded and cut into thin strips
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
chopped
¼ 113.4
POUND G HAM
cut into strips
1 453.6
POUND G SHRIMP
shelled and deveined, cooked
1 1
X X SALAD DRESSING, FRENCH
to taste *
1 1
HEAD HEAD LETTUCE
shredded *
1 1
EACH EACH TOMATOES
sliced
1 1
EACH EACH CUCUMBERS
sliced

Directions

Melt butter in frying pan until onions are slightly browned. Remove from pan.

Sauté mushrooms in same pan for 3 minutes, adding more butter if needed.

In bowl, combine onions, mushrooms and any pan juices with rice.

Add the peas, red peppers, parsley, ham, and shrimp, saving a few shrimp for garnish.

Mix lightly and add enough french dressing to moisten.

Arrange rice mixture in ring on serving dish.

Surround with ⅔ of the shredded lettuce.

Alternate slices of tomato and cucumber on lettuce.

Place remaining lettuce in center of ring.

Top with reserved shrimp.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 415g (14.6 oz)
Amount per Serving
Calories 581 14% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 251mg 84%
Sodium 681mg 28%
Total Carbohydrate 28g 28%
Dietary Fiber 4g 17%
Sugars g
Protein 77g
Vitamin A 37% Vitamin C 64%
Calcium 10% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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