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Best Shrimp & Cashew Stir-Fry with Vegetables

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Submitted by starlett

Shrimp and Cashew Stir-Fry recipe

YIELD

6 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

1 453.6
POUND G SHRIMP
medium sized, uncooked
79
CUP ML CASHEW NUTS
dry roasted *
3 45
TABLESPOONS ML PEANUT OIL
1 1
MEDIUM MEDIUM ONIONS
slivered
½ 118
CUP ML CELERY
sliced
6 173.4
OUNCES ML/G MUSHROOMS
sliced
1 1
CLOVE CLOVE GARLIC
minced
1 5
TEASPOON ML CORNSTARCH
2 30
TABLESPOONS ML SOY SAUCE, TAMARI
¼ 59
CUP ML CHICKEN BROTH
2 473
CUPS ML SPINACH
fresh
¼ 113.4
POUND G SNOW PEA PODS
1
X BROWN RICE
cooked *

Directions

Shell and devein the shrimp, set aside. Stir cashwews in heated oil in a large frying pan until they give off a nutlike aroma and begin to brown. Remove with a slotted spoon and reserve.

To same oil add onion and celery. Cook, stirring occasionally, over medium-high heat until onions are translucent, about 3 minutes. Add mushrooms and cook until they become brown. Mix in garlic and shrimp, stirring until shrim turn pink.

Mix cornstarch smoothly with soy sauce and chicken stock. To shrimp mixture add the spinach and peas sit 30 seconds. Mix in constarch mixture, stirring just until thicken. Taste, add salt, if needed.

Sprinkle with reserved cashews. Serve shrimp over brown rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 282 29% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 503mg 21%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 10%
Sugars g
Protein 41g
Vitamin A 27% Vitamin C 30%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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