Shepherd's Salad
54
54
Ingredients
| 3 | large |
tomatoes
diced |
|
| 2 | small |
cucumbers
sliced |
|
| 1 | small |
onions
diced |
|
| 3 | each |
scallions, spring or green onions
|
|
| 1 | large |
green bell peppers
diced |
|
| 1 | each |
green chili peppers
hot, minced |
* |
| 1 | cup |
parsley leaves
fresh, |
|
| 1 | tablespoon |
vinegar
|
|
| 1 | x, |
salt
to taste |
* |
| 1 | x |
salad dressing, vinaigrette
oil and lemon |
* |
Directions
Toss all the ingredients together in a bowl.
Add the dressing and vinegar and mix well.
Nutrition Facts
Serving Size 152g (5.4 oz)Amount per Serving
Calories 3210% of calories from fat
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 79mg
3%
Total Carbohydrate
2g
2%
Dietary Fiber 2g
9%
Sugars g
Protein
3g
Vitamin A 28%
•
Vitamin C 73%
Calcium 4%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
