Search
by Ingredient

Sesame Chicken

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by nconn

Crispy sesame chicken: bone-in pieces dredged in a sesame-seed-flour coating, pan-fried golden, then baked through. Nutty, crunchy crust on juicy chicken, not the Chinese takeout version.

YIELD

6 servings

PREP

135 min

COOK

50 min

READY

190 min

This isn’t the sticky, deep-fried sesame chicken you order from a Chinese takeout menu. It’s a Southern-style oven-finished fried chicken with a crackling sesame-seed crust that brings nutty, toasted flavor without any sauce involved.

The lemon-juice wash is a key first step. Acid breaks down the surface proteins and gives you a more tender result; salt and pepper then have a clean canvas to penetrate during the two-hour chill in the fridge.

A pound and a half of sesame seeds in the dredge sounds like a lot, but they need that quantity to give every piece full coverage. Toasted sesame seeds would add even more flavor, but raw seeds toast on contact with the hot oil and develop their nutty notes during frying.

The double-coat method (sesame dredge, egg dip, sesame dredge again) creates a thick, structured crust that holds together through both the fry and the oven bake. Pan-fry until golden, then finish in a 350°F (180°C) oven for 40 to 50 minutes for fully cooked, juicy meat.

Chef Tips

  • Use a meat thermometer to check doneness; pull the chicken at 165°F (74°C) at the thickest part of the thigh
  • Don’t crowd the frying pan; sesame seeds burn fast when the oil temperature drops from cold chicken hitting the surface
  • Set a wire rack inside the baking dish to keep the chicken crispy on the bottom; sitting directly on the pan makes that side soggy
  • Remove the skin (as the recipe directs) for better sesame adhesion; the skin slides under the coating during frying

Variations

  • Substitute black sesame seeds for half of the regular for visual contrast and a smokier nuance
  • Mix a teaspoon of cayenne or smoked paprika into the dredge for a spicier version
  • Drizzle the finished chicken with a quick honey-soy glaze for a Southern-Asian crossover

Ingredients

3 1.4
POUNDS KG WHOLE CHICKEN
1 ½ 355
CUPS ML SESAME SEED
1 237
2 10
TEASPOONS ML PAPRIKA
2 10
TEASPOONS ML SALT
1 1
EACH EGG *
½ 118
CUP ML CHICKEN BROTH
1
X SALT AND BLACK PEPPER
to season chicken *
1
X VEGETABLE OIL
for frying *

Directions

Cut up chicken in 4, use only breast, legs and thighs.

Wash with lemon juice and season with a little salt and pepper.

Chill 2 hours.

Beat egg with broth.

Mix sesame, flour, salt and paprika in a plastic bag.

Remove skin from chicken.

Shake chicken pieces in bag with sesame.

Dip pieces into egg mixture and shake again in bag to coat well.

Fry pieces in plenty of hot oil until golden brown.

Transfer pieces to baking dish .

Bake in 350℉ (180℃) F oven for 40 to 50 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 982 61% from fat
 % Daily Value *
Total Fat 67g 103%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 231mg 77%
Sodium 1027mg 43%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 20%
Sugars g
Protein 138g
Vitamin A 24% Vitamin C 1%
Calcium 41% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe