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Sesame Chicken

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Submitted by nconn

Sesame Chicken recipe

YIELD

6 servings

PREP

135 min

COOK

50 min

READY

190 min

Ingredients

3 1.4
POUNDS KG WHOLE CHICKEN
1 ½ 355
CUPS ML SESAME SEEDS
1 237
2 1E+1
TEASPOONS ML PAPRIKA
2 1E+1
TEASPOONS ML SALT
1 1
EACH EGGS *
½ 118
CUP ML CHICKEN BROTH
1
X SALT AND BLACK PEPPER
to season chicken *
1
X VEGETABLE OIL
for frying *

Directions

Cut up chicken in 4, use only breast, legs and thighs.

Wash with lemon juice and season with a little salt and pepper.

Chill 2 hours.

Beat egg with broth.

Mix sesame, flour, salt and paprika in a plastic bag.

Remove skin from chicken.

Shake chicken pieces in bag with sesame.

Dip pieces into egg mixture and shake again in bag to coat well.

Fry pieces in plenty of hot oil until golden brown.

Transfer pieces to baking dish .

Bake in 350℉ (180℃) F oven for 40 to 50 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 982 61% from fat
 % Daily Value *
Total Fat 67g 103%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 231mg 77%
Sodium 1027mg 43%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 20%
Sugars g
Protein 138g
Vitamin A 24% Vitamin C 1%
Calcium 41% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
 
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