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Seafood Tetrazinni

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Recipe

 

Yield

4 servings

Prep

45 min

Cook

15 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup butter
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1 cup scallions, spring or green onions
sliced
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5 tablespoons all-purpose flour
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2 ½ cups chicken broth
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½ cup clam juice
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½ cup white wine
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½ cup heavy whipping cream
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½ teaspoon basil
dried
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1 teaspoon basil
fresh, chopped
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3 cups cooked crab and shrimp mixed
*
½ cup Parmesan cheese
or romano, grated
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1 cup mushrooms
sliced
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1 large garlic cloves
minced
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8 ounces vermicelli pasta
broken into 2 inch lengths, cooked, drained
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1 x salt
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1 x black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
118 ml butter
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237 ml scallions, spring or green onions
sliced
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75 ml all-purpose flour
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591 ml chicken broth
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118 ml clam juice
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118 ml white wine
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118 ml heavy whipping cream
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2.5 ml basil
dried
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5 ml basil
fresh, chopped
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7.1E+2 ml cooked crab and shrimp mixed
*
118 ml Parmesan cheese
or romano, grated
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237 ml mushrooms
sliced
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1 large garlic cloves
minced
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231.2 ml/g vermicelli pasta
broken into 2 inch lengths, cooked, drained
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1 x salt
* Camera
1 x black pepper
freshly ground
* Camera

Directions

Heat a large skillet; add ¼ cup butter.

When foam subsides, sauté scallions until soft.

Stir in flour, coating well.

Whisk in stock, clam juice, wine, cream basil and seafood.

Stir in ¼ cup cheese and set aside.

Sauté mushrooms in the remaining butter.

Add garlic, cooking to aroma.

Combine with seafood mixture and season with salt and pepper.

Add pasta and mix well; pour into a buttered 9 X 13 baking dish .

Top with remaining cheese.

Bake in a preheated 375℉ (190℃) oven for 15 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 57262% from fat
 % Daily Value *
Total Fat 40g 61%
Saturated Fat 24g 121%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 587mg 24%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 10%
Sugars g
Protein 23g
Vitamin A 29% Vitamin C 9%
Calcium 21% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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