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Scrambled Eggs with Lox and Cream Cheese















Trans-fat Free, Low Carb


12 large eggs
½ teaspoon salt
½ teaspoon black pepper
3 tablespoons butter
8 ounce cream cheese
well chilled, cut into 1/2 inch cubes
6 ounces smoked salmon
thinly sliced, cut into 1/2 inch pieces
1 x chives
chopped fresh


Whisk eggs, salt and pepper in large bowl to blend.

Melt butter in large nonstick skillet over medium-high heat.

Add eggs.

Using wooden spoon, stir until eggs are almost set, about 5 minutes.

Gently fold in cream cheese and salmon and stir just until eggs are set, about 1 minute.

Transfer eggs to platter.

Sprinkle with chives, if desired, and serve.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 52277% of calories from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 727mg 242%
Sodium 937mg 39%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 56g
Vitamin A 36% Vitamin C 0%
Calcium 13% Iron 21%
* based on a 2,000 calorie diet How is this calculated?


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