Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Scallop Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
Scallops
1-2 pounds scallops
Camera
2 tablespoons olive oil
Camera
1 each garlic cloves
Camera
Dressing
1 each lemon juice
Camera
½ cup vegetable oil
Camera
1 clove garlic
crushed
Camera
1 teaspoon ginger
fresh, grated
Camera
1 tablespoon sesame oil
Camera

Ingredients

Amount Measure Ingredient Features
Scallops
scallops
Camera
3E+1 ml olive oil
Camera
1 each garlic cloves
Camera
Dressing
1 each lemon juice
Camera
118 ml vegetable oil
Camera
1 clove garlic
crushed
Camera
5 ml ginger
fresh, grated
Camera
15 ml sesame oil
Camera

Directions

SALAD lettuce red pepper, julienned fresh whole cilantro mushrooms the ones with long stems and tiny heads Mix dressing ingredients and let sit while preparing the rest of the dish.

Arrange on each plate a bed of lettuce, mushrooms on either end with heads pointing out, sprinkle red peppers from center out (like spokes of a wheel) and arrange whole cilantro amongst the peppers.

Sauté the scallops in the olive oil and garlic until just done.

Drain and then pile in the middle of each plate.

Pour dressing over top and serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 30575% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 201mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 35g
Vitamin A 2% Vitamin C 7%
Calcium 9% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe