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Sauteed Chicken in Lemon Cream Sauce

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YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML BUTTER, UNSALTED
2 3E+1
TABLESPOONS ML VERMOUTH
dry *
2 3E+1
TABLESPOONS ML LEMON JUICE
2 1E+1
TEASPOONS ML LEMON ZEST
¾ 177
CUP ML WHIPPED CREAM
½ 118
CUP ML CHICKEN BROTH
½ 118
CUP ML PARMESAN CHEESE
grated
1 1
X X PARSLEY LEAVES
fresh, chopped *

Directions

Using mallet, lightly pound chicken between sheets of plastic wrap to ½ inch thickness.

Season chicken with salt and pepper.

Melt butter in large skillet over medium-high heat.

Add chicken to skillet and sauté just until cooked through, about 3 minutes per side.

Transfer chicken to platter, cover with foil and keep warm.

Add vermouth, lemon juice, and lemon peel to skillet, boil 1 minute, scraping up browned bits.

Add cream, broth and any juices accumulated from chicken; boil until reduced to sauce consistency, about 8 minutes.

Mix in ¼ cup Parmesan.

Season sauce with salt and pepper.

Pour sauce around chicken. Sprinkle with ¼ cup Parmesan and parsley and serve with egg noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 287 48% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 313mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 65g
Vitamin A 7% Vitamin C 8%
Calcium 17% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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