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Sauteed Chicken in Lemon Cream Sauce

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each chicken breast halves, boneless, skinless
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2 tablespoons butter, unsalted
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2 tablespoons vermouth
dry
*
2 tablespoons lemon juice
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2 teaspoons lemon zest
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¾ cup whipped cream
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½ cup chicken broth
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½ cup Parmesan cheese
grated
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1 x parsley leaves
fresh, chopped
* Camera

Ingredients

Amount Measure Ingredient Features
4 each chicken breast halves, boneless, skinless
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3E+1 ml butter, unsalted
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3E+1 ml vermouth
dry
*
3E+1 ml lemon juice
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1E+1 ml lemon zest
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177 ml whipped cream
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118 ml chicken broth
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118 ml Parmesan cheese
grated
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1 x parsley leaves
fresh, chopped
* Camera

Directions

Using mallet, lightly pound chicken between sheets of plastic wrap to ½ inch thickness.

Season chicken with salt and pepper.

Melt butter in large skillet over medium-high heat.

Add chicken to skillet and sauté just until cooked through, about 3 minutes per side.

Transfer chicken to platter, cover with foil and keep warm.

Add vermouth, lemon juice, and lemon peel to skillet, boil 1 minute, scraping up browned bits.

Add cream, broth and any juices accumulated from chicken; boil until reduced to sauce consistency, about 8 minutes.

Mix in ¼ cup Parmesan.

Season sauce with salt and pepper.

Pour sauce around chicken. Sprinkle with ¼ cup Parmesan and parsley and serve with egg noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 28748% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 313mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 65g
Vitamin A 7% Vitamin C 8%
Calcium 17% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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