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Sausage, Leek & Potato Stew

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Recipe

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Yield

6 servings

Prep

15 min

Cook

10 min

Ready

36 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
or other vegetable oil
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7 ounces hot italian sausages
turkey, 2 links, casings removed
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2 leeks
chopped, white and light green parts only, rinsed well
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6 cloves garlic
or to taste, thinly sliced
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salt
to taste
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1 cup white wine
dry
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1 pound new potatoes
or small potatoes, halved and thinly sliced
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4 cups chicken broth, low salt
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8 cups spinach
stemmed and chopped, 8 ounces
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1 bunch scallions, spring or green onions
sliced
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15 ounces beans
canned, cannellini preferably no-salt-added, rinsed
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cup mixed herbs
freshly chopped, such as dill, chervil, chives and parsley
*

Ingredients

Amount Measure Ingredient Features
15 ml olive oil
or other vegetable oil
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202.3 ml/g hot italian sausages
turkey, 2 links, casings removed
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2 each leeks
chopped, white and light green parts only, rinsed well
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6 cloves garlic
or to taste, thinly sliced
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1 x salt
to taste
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237 ml white wine
dry
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453.6 g new potatoes
or small potatoes, halved and thinly sliced
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946 ml chicken broth, low salt
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1.9 l spinach
stemmed and chopped, 8 ounces
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1 bunch scallions, spring or green onions
sliced
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433.5 ml/g beans
canned, cannellini preferably no-salt-added, rinsed
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158 ml mixed herbs
freshly chopped, such as dill, chervil, chives and parsley
*

Directions

Heat oil in a Dutch oven over medium heat.

Stir in sausage and leeks and cook, stirring often and crumbling the sausage with a wooden spoon, until the leeks are tender, 4 to 6 minutes.

Add garlic and salt and stir until fragrant, about 20 to 30 seconds.

Pour in wine, cover and bring to a boil over high heat.

Uncover and continue cooking until the wine is almost evaporated, 5 to 6 minutes.

Mix in potatoes and broth, cover and bring to a boil.

Stir in spinach and scallions and cook, covered, until the potatoes are tender, 4 to 6 minutes.

Remove from the heat and stir in beans.

Cover and allow to stand for 2 minutes.

Divide among 6 bowls and sprinkle herbs on top of each bowl.

Serve warm with bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 397g (14.0 oz)
Amount per Serving
Calories 32537% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 799mg 33%
Total Carbohydrate 13g 13%
Dietary Fiber 7g 27%
Sugars g
Protein 33g
Vitamin A 75% Vitamin C 42%
Calcium 11% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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