Don't miss another issue…      Subscribe

Sam's Pizza Abm

 

7

Yield

1

pizza

Prep

20

min

Cook

1

hrs

Ready

1

hrs

Low Cholesterol, Trans-fat Free, High Fiber
 

Ingredients

1 cup water
cup water
3 tablespoons olive oil
1 ½ teaspoons salt
3 tablespoons cornmeal
1 cup whole-wheat flour
2 cups all-purpose flour
1 tablespoon yeast, active dry
1 cup pizza sauce
1 cup mozzarella cheese
grated
*

Directions

Place all dough ingredients in the machine and program for dough and first rise.

At the end of final cycle remove the dough to a lightly oiled work space, cover it with a clean towel, and let rest 10 minutes.

Preheat oven to 475 degrees F.

Roll the dough out to 14 inch circle on pan or pizza peel.

Spread the sauce in a thin layer over the dough.

Sprinkle on the cheese.

Slide into oven and bake for 15 to 17 minutes.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 47024% of calories from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 966mg 40%
Total Carbohydrate 26g 26%
Dietary Fiber 7g 27%
Sugars g
Protein 28g
Vitamin A 3% Vitamin C 3%
Calcium 9% Iron 28%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed