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Salt-Baked Chicken

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Submitted by LaJuan

YIELD

6 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Ingredients

4 946
CUPS ML KOSHER SALT
1 1
EACH EACH CHICKEN *
1 5
TEASPOON ML THYME
dried *
1 1
EACH EACH LEMON
ends trimmed,, pierced with a fork
1 237
CUP ML WATER
or less

Directions

Preheat oven to 450℉ (230℃).

Line roasting pan with foil. Then cover the foil with a thick layer of salt.

Sprinkle chicken cavity with thyme.

Stuff with whole lemon.

Place chicken, breast side down, on top of salt.

Cover all exposed surfaces completely with remaining salt.

Sprinkle with water to seal and place in oven.

Bake uncovered about 1 hour.

Remove chicken from oven.

Let sit for 10 minutes, then break crust.

Remove all of salt, wiping with a paper towel, if necessary.

Cut into pieces.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 1 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75451mg 3144%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 6%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 
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