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Salt-Baked Chicken

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Submitted by LaJuan

Salt-baked whole chicken encased in a thick kosher salt crust with lemon and thyme. The salt seals in moisture for incredibly juicy meat without over-seasoning.

YIELD

6 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Salt-baking is one of the oldest cooking techniques in the world, and it produces some of the juiciest chicken you’ll ever eat. A whole bird gets stuffed with a pierced lemon and sprinkled with thyme, then completely buried in kosher salt and baked at high heat.

The salt forms a hard crust around the chicken that acts like a sealed oven within your oven. Steam from the bird gets trapped inside, basting the meat continuously as it cooks. The result is chicken that’s remarkably moist and evenly cooked from breast to thigh.

Here’s the surprising part: the meat doesn’t taste overly salty. The salt crust seasons the skin but doesn’t penetrate deeply into the flesh. The lemon stuffed inside steams and perfumes the cavity from within, and the thyme adds herbal fragrance.

Kitchen Tips

  • Use kosher salt, not table salt. The coarser grain packs around the chicken better and creates a sturdier crust. Table salt would make the bird way too salty.
  • Sprinkle water over the salt to seal the crust. This helps the grains bind together and prevents gaps where steam can escape.
  • Place the chicken breast-side down. The juices run toward the breast during cooking, keeping the leanest part moist.
  • Let the chicken rest for 10 minutes before breaking the crust. This redistributes the juices so they don’t all pour out when you cut in.

Variations

  • Herb-stuffed: Add rosemary sprigs and garlic cloves to the cavity along with the lemon for a more aromatic bird.
  • Spiced salt crust: Mix star anise, Sichuan peppercorns, and fennel seeds into the salt for a Chinese-inspired version.

Ingredients

4 946
CUPS ML KOSHER SALT
1 1
EACH EACH CHICKEN *
1 5
TEASPOON ML THYME
dried *
1 1
EACH LEMON
ends trimmed,, pierced with a fork
1 237
CUP ML WATER
or less

Directions

Preheat oven to 450℉ (230℃).

Line roasting pan with foil. Then cover the foil with a thick layer of salt.

Sprinkle chicken cavity with thyme.

Stuff with whole lemon.

Place chicken, breast side down, on top of salt.

Cover all exposed surfaces completely with remaining salt.

Sprinkle with water to seal and place in oven.

Bake uncovered about 1 hour.

Remove chicken from oven.

Let sit for 10 minutes, then break crust.

Remove all of salt, wiping with a paper towel, if necessary.

Cut into pieces.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 1 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75451mg 3144%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 6%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 
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