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Salmon Tuna Burgers

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Submitted by JoyfulCook

Healthy and yummy alternative to hamburgers! My mom made “salmon patties” growing up, so this is my version of her recipe. Enjoy!

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

30 min

Ingredients

1 453.6
POUND G TUNA
fillet
½ 226.8
POUND G SALMON FILLETS
¼ 59
CUP ML CILANTRO
freshly snipped
2 3E+1
TABLESPOONS ML LIME JUICE
fresh
1 1
CLOVE CLOVE GARLIC
or more to taste
2 3E+1
TABLESPOONS ML OLIVE OIL
1 ½ 23
TABLESPOON ML GINGER
picked, finely chopped
½ 7.5
TABLESPOON ML CHILI SAUCE
or to taste
1 5
TEASPOON ML WASABI POWDER
paste, or to taste *
¼ 1.3
TEASPOON ML SALT
or to taste
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground to taste
6 6
EACH EACH FLATBREAD
or split rolls, soft *
1 1
X X TOMATOES
sliced, as needed *
1 1
X X COLESLAW MIX
optional *

Directions

Finely chop the tuna and salmon.

In a large mixing bowl combine tuna and salmon with cilantro, lime juice, garlic, 4 teaspoons of the olive oil, ginger, chili sauce, wasabi, salt, and pepper.

Shape into 6 patties about ¾ inch thick.

Place burger patties on the lightly oiled rack of the grill directly over medium heat.

Grill for 10 to 12 minutes, turning burgers once halfway through grilling.

Brush the flatbread with remaining olive oil. Toast on grill rack for 1 to 2 minutes or until golden brown.

Serve burgers folded in flatbread or burger bread, topped with green cabbage slaw and, if desired, tomato slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 199 41% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 396mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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