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Salmon Tuna Burgers

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Recipe

Healthy and yummy alternative to hamburgers! My mom made "salmon patties" growing up, so this is my version of her recipe. Enjoy!

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound tuna
fillet
½ pound salmon fillets
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¼ cup cilantro
freshly snipped
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2 tablespoons lime juice
fresh
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1 clove garlic
or more to taste
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2 tablespoons olive oil
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1 ½ tablespoon ginger
picked, finely chopped
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½ tablespoon chili sauce
or to taste
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1 teaspoon wasabi powder
paste, or to taste
*
¼ teaspoon salt
or to taste
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¼ teaspoon black pepper
freshly ground to taste
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6 each flatbread
or split rolls, soft
*
1 x tomatoes
sliced, as needed
* Camera
1 x coleslaw mix
optional
*

Ingredients

Amount Measure Ingredient Features
453.6 g tuna
fillet
226.8 g salmon fillets
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59 ml cilantro
freshly snipped
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3E+1 ml lime juice
fresh
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1 clove garlic
or more to taste
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3E+1 ml olive oil
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23 ml ginger
picked, finely chopped
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7.5 ml chili sauce
or to taste
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5 ml wasabi powder
paste, or to taste
*
1.3 ml salt
or to taste
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1.3 ml black pepper
freshly ground to taste
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6 each flatbread
or split rolls, soft
*
1 x tomatoes
sliced, as needed
* Camera
1 x coleslaw mix
optional
*

Directions

Finely chop the tuna and salmon.

In a large mixing bowl combine tuna and salmon with cilantro, lime juice, garlic, 4 teaspoons of the olive oil, ginger, chili sauce, wasabi, salt, and pepper.

Shape into 6 patties about ¾ inch thick.

Place burger patties on the lightly oiled rack of the grill directly over medium heat.

Grill for 10 to 12 minutes, turning burgers once halfway through grilling.

Brush the flatbread with remaining olive oil. Toast on grill rack for 1 to 2 minutes or until golden brown.

Serve burgers folded in flatbread or burger bread, topped with green cabbage slaw and, if desired, tomato slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 19941% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 396mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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